What we discussed in the epsisode:

  1. Tim and his mission to help people improve their health, nutrition, and wellness [01:05]
  2. The average Helix Gym member program experience [03:06]
  3. Why people don’t achieve their fitness goals despite showing up at the gym [05:03]
  4. A simplified approach for better nutrition [06:17]
  5. 2020 for Tim’s fitness business [09:50]
  6. Working with Kim in the Mogul Mastermind [12:01]
  7. Predicting 2021 for Tim’s business and life [14:00]

This week guest

After studying Sports Science in the USA, Tim Frey returned to start working towards his goal of helping people with their mindset, wellness, and nutrition. In 2015, he founded Helix Gym which easily became one of the premium facilities in Australia, coaching over 2000 clients, including professional athletes. He is also a Certified Master NLP trainer.

Follow Tim on Instagram.

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    Kim Barrett is a world renown Social Media Marketer, focussing on Facebook. He Is an International Best Selling Author, Speaker and Trainer, having taught marketing around the world and helping businesses grow to 6 and 7 figures.