What we discussed in the epsisode:

  1. The combination of applied physics, algorithms, and fitness [01:23]
  2. Algorithms presence in our lives [02:55]
  3. How Vitruvian Form works [04:12]
  4. Resistance training at home [07:21]
  5. Working through the machine’s limitations [08:10]
  6. One equipment for addressing the reasons you don’t get the results you want [08:57]
  7. Where you can get Vitruvian Form [11:00]
  8. Solving the puzzle on how to optimise volume and intensity [12:38]
  9. The importance of resistance training [14:32]
  10. Startups are hard [17:41]

This week guest

As the Founder and Managing Director of Vitruvian Form, Jon Gregory has democratised resistance training with his fitness equipment designed using applied physics, algorithms, and technology. He hopes that his innovation will empower every user to achieve elite-level, whole-body workouts. 

Curious about seeing this smart fitness machine in action? Check it out on their YouTube, Instagram, and Facebook

Thank you so much for listening! If you liked this episode, please don’t forget to subscribe, tune in, and share this podcast.

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    Kim Barrett is a world renown Social Media Marketer, focussing on Facebook. He Is an International Best Selling Author, Speaker and Trainer, having taught marketing around the world and helping businesses grow to 6 and 7 figures.